Wednesday, February 08, 2006

Saturday 2/10 Run

Mileage: 12 miles
Turnaround: Buckingham Fountain (unless there are path obstructions)
Weather Forecast: Warm for Chicago in February (for those of you focused on stats that's 29 F) with a little snow
After Run Festivities: Seems like Starbucks on Addison - across from Wrigley Field - is the winner

Checklist:

  • Water or Gatorade
  • Food - GU/Carboom/Cliff Shot/etc - 1-2 packets
  • Shoes & Shoe tag
  • Socks
  • Long pants/tights
  • Base layer (long sleeve wool/wick-away fabric)
  • Middle layer (fleece - for the colder of us)
  • Top layer (jacket - preferably some windproofing)
  • Gloves
  • Hat
  • Neck gaiter or balaclava
  • Sunscreen and lip balm
  • Something to change into afterwards

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